Dental problems / Bleeding gums

Bleeding gums in Hornchurch.

Bleeding gums when you brush or floss is the most common early sign of gum disease. The good news: caught early, it's reversible with hygienist treatment and a small change to your at-home routine.

Book a hygienist appointment About hygiene
A patient with healthy gums after gum-disease treatment at Hacton Dental Care

Six common causes.

Early gum disease (gingivitis)

By far the most common cause. Plaque builds up at the gum line, the gums become inflamed, and they bleed when brushed or flossed. Fully reversible with proper hygienist treatment and improved technique at home.

Brushing too hard or with the wrong brush

Aggressive brushing or hard bristles can damage the gum tissue and cause bleeding. Switch to a soft-bristled brush and aim to massage the gum line rather than scrub.

Starting to floss for the first time

The first week or two of regular flossing often causes bleeding as inflamed gums heal. This usually settles within 7 to 14 days.

Hormonal changes

Pregnancy, puberty and the menopause can all increase gum sensitivity and bleeding. Often manageable with extra hygienist visits during the at-risk periods.

More advanced gum disease (periodontitis)

If the bleeding is heavy, persistent, comes with bad breath, gum recession or loose teeth, the gum disease has likely progressed beyond the early reversible stage. This needs deeper hygienist treatment.

Less common causes

Some medications (blood thinners), vitamin deficiencies and systemic conditions (diabetes, leukaemia) can also cause bleeding gums. Worth a check-up rather than self-diagnosing.

What to do about it.

  • Book a hygienist appointment - this is the single most important step
  • Switch to a soft-bristled toothbrush if you're not already on one
  • Brush twice a day for 2 minutes, focusing on the gum line
  • Floss or use interdental brushes daily (your hygienist will recommend the right size)
  • Persist - the bleeding often increases for the first week of better technique before it improves
Healthy gum routine at home

For healthier gums.

Ready to join Hacton Dental Care?

Let's take the first step towards your healthiest, most confident smile. Join our Hornchurch, Essex dental practice today.

Book now

Frequently asked questions

Why do my gums bleed when I brush?

Most commonly because plaque has built up at the gum line and is causing inflammation, which is fully reversible with a hygienist visit and improved at-home technique.

Should I stop brushing if my gums are bleeding?

No - keep brushing, switch to a soft brush, and the bleeding usually settles within a week as the inflammation reduces.

Will my gums grow back if they've receded?

No, receded gums do not regrow on their own, but stopping the cause (gum disease) prevents further recession and protects the teeth long-term.

How much does a hygienist visit cost?

A simple hygienist visit at Hacton Dental Care is £80, with an advanced visit (deeper clean for gum disease) at £130.

Do I need a referral to see a hygienist?

No, you can book a hygienist appointment directly without seeing the dentist first, although for established gum disease a combined appointment is often the most efficient approach.

Can children see the hygienist?

Yes, children's hygiene visits at Hacton Dental Care are £40 and include a clean, polish and oral hygiene advice tailored to their age.

Do you offer hygienist appointments near me?

Hacton Dental Care is in Hornchurch and a ten minute drive from Upminster, Romford, Elm Park and Rainham, with free on-site parking.

Find us.

Visit us

1 Hacton Lane
Hornchurch
Essex, RM12 6PH

Get directions

Speak to us

Opening times

Monday9.00am – 6.00pm Tuesday9.00am – 5.00pm Wednesday9.00am – 5.00pm Thursday8.00am – 5.00pm Friday9.00am – 5.00pm SaturdayBy appointment SundayClosed

Closed daily 1.00pm – 2.00pm for lunch.

Hacton Dental Care location map
Looking for an NHS dentist? Our sister practice Church View Dental is 1.1 miles away and currently accepting NHS patients.
Visit Church View